| April 2024 |
| Wed 24: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
44.66g |
|
128.71g |
|
-
|
-
|
| Sun 21: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
20.05g |
|
82.40g |
|
-
|
-
|
| Sat 20: |
1804 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
81.04g |
|
174.38g |
|
-
|
-
|
| Fri 19: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
48.20g |
|
122.50g |
|
-
|
-
|
| Thu 18: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
64.67g |
|
66.04g |
|
-
|
-
|
| Wed 17: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
45.19g |
|
109.17g |
|
1712*
|
 258
|
| August 2023 |
| Thu 17: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
58.23g |
|
200.76g |
|
-
|
-
|
| Tue 15: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
21.75g |
|
76.86g |
|
-
|
-
|
| Mon 14: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
27.44g |
|
85.53g |
|
-
|
-
|
| Sun 13: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
17.70g |
|
27.02g |
|
-
|
-
|
| Sat 12: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
41.28g |
|
119.78g |
|
-
|
-
|
| Fri 11: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.32g |
|
49.27g |
|
-
|
-
|
| Thu 10: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
32.39g |
|
36.71g |
|
-
|
-
|
| Wed 9: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
29.81g |
|
92.00g |
|
-
|
-
|
| Tue 8: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
34.65g |
|
121.99g |
|
-
|
-
|
| Mon 7: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
15.97g |
|
12.08g |
|
-
|
-
|
| Sun 6: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
52.71g |
|
62.28g |
|
-
|
-
|
| Sat 5: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
48.92g |
|
63.22g |
|
-
|
-
|
| Fri 4: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
30.42g |
|
41.10g |
|
-
|
-
|
| Thu 3: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
19.89g |
|
61.68g |
|
-
|
-
|
