Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sastiaww
Diet Calendar
sastiaww's Diet Calendar - Overview
sastiaww's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 30:
120 *
8%
Fat:
Prot:
Carbs:
2.50g
1.00g
23.00g
581*
461
Mon 29:
-
-
1680*
-
Sun 28:
-
-
1567*
-
Sat 27:
-
-
1601*
-
Fri 26:
-
-
1680*
-
Thu 25:
-
-
1624*
-
Wed 24:
-
-
1648*
-
Tue 23:
-
-
1617*
-
Mon 22:
-
-
1656*
-
Sun 21:
-
-
1533*
-
Sat 20:
-
-
1684*
-
Fri 19:
1552 *
103%
Fat:
Prot:
Carbs:
50.51g
51.72g
225.69g
1866*
314
Thu 18:
-
-
1698*
-
Wed 17:
-
-
1658*
-
Tue 16:
-
-
1623*
-
Mon 15:
-
-
1709*
-
Sun 14:
-
-
1533*
-
Sat 13:
-
-
1669*
-
Fri 12:
-
-
1596*
-
Thu 11:
-
-
1622*
-