| July 2024 |
| Wed 10: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
94.06g |
|
33.36g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
63.20g |
|
28.53g |
|
-
|
-
|
| Tue 25: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
76.48g |
|
88.97g |
|
-
|
-
|
| Wed 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
62.59g |
|
88.17g |
|
-
|
-
|
| Mon 17: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
72.12g |
|
59.94g |
|
-
|
-
|
| Sun 16: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
69.91g |
|
74.63g |
|
-
|
-
|
| Sat 15: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
74.80g |
|
76.49g |
|
-
|
-
|
| Fri 14: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
82.08g |
|
81.33g |
|
-
|
-
|
| Thu 13: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
72.36g |
|
79.13g |
|
-
|
-
|
| Wed 12: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
77.47g |
|
28.09g |
|
-
|
-
|
| Tue 11: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
66.27g |
|
100.59g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
75.88g |
|
60.10g |
|
-
|
-
|
| Mon 5: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
105.48g |
|
101.95g |
|
-
|
-
|
| Sun 4: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
100.92g |
|
110.12g |
|
-
|
-
|
| Sat 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
68.83g |
|
104.18g |
|
-
|
-
|
| Fri 2: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
99.30g |
|
78.44g |
|
-
|
-
|
| Thu 1: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
64.15g |
|
96.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
114.96g |
|
64.55g |
|
-
|
-
|
| Tue 30: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
100.57g |
|
104.93g |
|
-
|
-
|
| Mon 29: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
74.75g |
|
59.93g |
|
-
|
-
|
