| April 2023 |
| Tue 18: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
18.14g |
|
19.15g |
|
-
|
-
|
| Mon 17: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
26.33g |
|
24.57g |
|
-
|
-
|
| Sun 16: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
44.17g |
|
119.17g |
|
-
|
-
|
| Sat 15: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
31.10g |
|
63.11g |
|
-
|
-
|
| Fri 14: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
31.17g |
|
77.85g |
|
-
|
-
|
| Wed 12: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
51.85g |
|
206.01g |
|
-
|
-
|
| Tue 11: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
61.66g |
|
57.64g |
|
-
|
-
|
| Mon 10: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
42.67g |
|
113.85g |
|
-
|
-
|
| Sun 9: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
46.37g |
|
141.95g |
|
-
|
-
|
| Sat 8: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
42.68g |
|
148.13g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
2174 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
55.72g |
|
273.31g |
|
-
|
-
|
| Tue 28: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
37.84g |
|
167.64g |
|
-
|
-
|
| Sun 26: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
68.41g |
|
128.95g |
|
-
|
-
|
| Sat 25: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
55.99g |
|
94.95g |
|
-
|
-
|
| Fri 24: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
69.18g |
|
91.58g |
|
-
|
-
|
| Thu 23: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
58.33g |
|
114.96g |
|
-
|
-
|
| Wed 22: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
34.57g |
|
116.60g |
|
-
|
-
|
| Tue 21: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
33.54g |
|
92.71g |
|
-
|
-
|
| Mon 20: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
28.67g |
|
96.24g |
|
-
|
-
|
| Sun 19: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
39.47g |
|
112.72g |
|
-
|
-
|
