| February 2021 |
| Wed 10: |
1977 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
110.68g |
|
183.83g |
|
-
|
-
|
| Tue 9: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
39.03g |
|
53.27g |
|
-
|
-
|
| Mon 8: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
34.06g |
|
69.40g |
|
1611*
|
 297
|
| Sun 7: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
38.51g |
|
145.22g |
|
1589*
|
 91
|
| Sat 6: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
32.86g |
|
97.22g |
|
1611*
|
332
|
| Fri 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
36.65g |
|
107.96g |
|
1556*
|
277
|
| Thu 4: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
72.48g |
|
101.55g |
|
1611*
|
209
|
| Wed 3: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
110.04g |
|
91.90g |
|
1614*
|
147
|
| Tue 2: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
122.83g |
|
54.97g |
|
1614*
|
228
|
| Mon 1: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
60.23g |
|
240.82g |
|
1607*
|
96
|
| January 2021 |
| Sun 31: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
28.14g |
|
200.62g |
|
-
|
-
|
| Sat 30: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
48.13g |
|
204.29g |
|
-
|
-
|
| Fri 29: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
49.78g |
|
122.37g |
|
-
|
-
|
| Thu 28: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
49.20g |
|
177.27g |
|
-
|
-
|
| Wed 27: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
67.81g |
|
206.43g |
|
-
|
-
|
| Tue 26: |
1699 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
88.69g |
|
167.54g |
|
-
|
-
|
| Mon 25: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
111.16g |
|
78.36g |
|
-
|
-
|
| Sun 24: |
2228 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
48.92g |
|
260.51g |
|
-
|
-
|
| Sat 23: |
2480 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
122.41g |
|
291.92g |
|
-
|
-
|
| Fri 22: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
38.71g |
|
248.41g |
|
-
|
-
|
