| February 2021 |
| Tue 23: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
76.94g |
|
52.40g |
|
-
|
-
|
| Mon 22: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
99.22g |
|
41.22g |
|
-
|
-
|
| Sun 21: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
47.46g |
|
59.57g |
|
-
|
-
|
| Sat 20: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
63.56g |
|
79.52g |
|
-
|
-
|
| Tue 16: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
61.48g |
|
123.20g |
|
-
|
-
|
| Mon 15: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
71.00g |
|
6.00g |
|
-
|
-
|
| Fri 12: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
31.93g |
|
4.38g |
|
-
|
-
|
| Thu 11: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
133.43g |
|
70.92g |
|
-
|
-
|
| Wed 10: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
130.99g |
|
54.98g |
|
-
|
-
|
| Tue 9: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
111.87g |
|
36.15g |
|
-
|
-
|
| Mon 8: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
144.62g |
|
46.79g |
|
-
|
-
|
| Sat 6: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
26.02g |
|
27.22g |
|
-
|
-
|
| Fri 5: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
173.03g |
|
109.20g |
|
-
|
-
|
| Thu 4: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
109.43g |
|
43.39g |
|
-
|
-
|
| Wed 3: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
184.73g |
|
52.70g |
|
-
|
-
|
| Tue 2: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
103.42g |
|
49.92g |
|
-
|
-
|
| Mon 1: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
124.28g |
|
40.84g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
114.77g |
|
52.24g |
|
-
|
-
|
| Sat 30: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
114.03g |
|
56.19g |
|
-
|
-
|
| Fri 29: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
156.65g |
|
92.02g |
|
-
|
-
|
