| January 2024 |
| Wed 17: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
37.30g |
|
269.22g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.78g |
|
47.40g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.39g |
|
120.79g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
15.80g |
|
80.00g |
|
-
|
-
|
| Sat 2: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
1.12g |
|
42.68g |
|
-
|
-
|
| Fri 1: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
11.98g |
|
185.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
64.08g |
|
197.72g |
|
-
|
-
|
| Wed 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
34.80g |
|
187.36g |
|
-
|
-
|
| Tue 29: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
41.09g |
|
194.99g |
|
-
|
-
|
| Mon 28: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
44.10g |
|
157.73g |
|
-
|
-
|
| Sun 27: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
46.05g |
|
169.62g |
|
-
|
-
|
| Sat 26: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
44.67g |
|
166.27g |
|
-
|
-
|
| Fri 25: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
68.31g |
|
158.28g |
|
-
|
-
|
| Thu 24: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
42.47g |
|
196.47g |
|
-
|
-
|
| Wed 23: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
66.78g |
|
170.36g |
|
-
|
-
|
| Tue 22: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
53.55g |
|
174.50g |
|
-
|
-
|
| Mon 21: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
46.21g |
|
153.32g |
|
-
|
-
|
| Wed 16: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
21.05g |
|
84.60g |
|
-
|
-
|
| Fri 11: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
47.12g |
|
147.89g |
|
-
|
-
|
| Thu 10: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
50.37g |
|
177.86g |
|
-
|
-
|
