| July 2024 |
| Sun 28: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
136.66g |
|
275.34g |
|
-
|
-
|
| Sat 27: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
76.29g |
|
138.14g |
|
-
|
-
|
| Fri 26: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
141.54g |
|
312.50g |
|
-
|
-
|
| Thu 25: |
2057 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
140.30g |
|
303.98g |
|
-
|
-
|
| Wed 24: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
140.49g |
|
289.50g |
|
-
|
-
|
| Tue 23: |
2047 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
140.62g |
|
299.66g |
|
-
|
-
|
| Mon 22: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
140.60g |
|
296.49g |
|
-
|
-
|
| Sun 21: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
142.09g |
|
311.73g |
|
-
|
-
|
| Sat 20: |
3232 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
141.60g |
|
398.78g |
|
-
|
-
|
| Fri 19: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
147.32g |
|
335.99g |
|
-
|
-
|
| Thu 18: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
146.67g |
|
333.03g |
|
-
|
-
|
| Wed 17: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
143.97g |
|
327.01g |
|
-
|
-
|
| Tue 16: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
145.29g |
|
327.74g |
|
-
|
-
|
| Mon 15: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
143.79g |
|
333.15g |
|
-
|
-
|
| Sun 14: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
150.56g |
|
310.55g |
|
-
|
-
|
| Sat 13: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
150.40g |
|
312.19g |
|
-
|
-
|
| Fri 12: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
143.46g |
|
337.74g |
|
-
|
-
|
| Thu 11: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
140.53g |
|
344.22g |
|
-
|
-
|
| Wed 10: |
2144 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
136.43g |
|
339.04g |
|
-
|
-
|
| Tue 9: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
136.98g |
|
340.90g |
|
-
|
-
|
