| March 2024 |
| Thu 7: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
47.21g |
|
53.73g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
42.54g |
|
56.28g |
|
-
|
-
|
| Wed 10: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
70.23g |
|
168.79g |
|
-
|
-
|
| Tue 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
43.13g |
|
196.33g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
64.91g |
|
149.36g |
|
-
|
-
|
| Mon 14: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
64.10g |
|
131.53g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
80.59g |
|
123.12g |
|
-
|
-
|
| Tue 11: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
77.83g |
|
232.57g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
20.21g |
|
2.96g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
0.91g |
|
107.17g |
|
-
|
-
|
| Sat 15: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
52.83g |
|
100.83g |
|
-
|
-
|
| Mon 10: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
12.61g |
|
14.84g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
44.88g |
|
124.28g |
|
-
|
-
|
| Tue 27: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
64.35g |
|
141.32g |
|
-
|
-
|
| Mon 26: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
62.30g |
|
125.62g |
|
-
|
-
|
| Fri 23: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
59.90g |
|
162.19g |
|
-
|
-
|
| Thu 22: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
62.71g |
|
174.95g |
|
-
|
-
|
| Wed 21: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
24.90g |
|
49.00g |
|
-
|
-
|
| Tue 20: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
64.05g |
|
178.22g |
|
-
|
-
|
| Mon 12: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
25.71g |
|
3.66g |
|
-
|
-
|
