| September 2022 |
| Fri 2: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
23.62g |
|
33.23g |
|
-
|
-
|
| Thu 1: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
79.42g |
|
129.91g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
83.98g |
|
24.21g |
|
-
|
-
|
| Thu 24: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
91.15g |
|
16.99g |
|
-
|
-
|
| Wed 23: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
81.89g |
|
33.84g |
|
-
|
-
|
| Tue 22: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.89g |
|
36.83g |
|
-
|
-
|
| Mon 21: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
27.35g |
|
40.32g |
|
-
|
-
|
| Fri 18: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
75.58g |
|
31.74g |
|
-
|
-
|
| Thu 17: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
29.58g |
|
50.69g |
|
-
|
-
|
| Wed 16: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
81.49g |
|
50.91g |
|
-
|
-
|
| Tue 15: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
59.24g |
|
61.16g |
|
-
|
-
|
| Mon 14: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
38.96g |
|
42.32g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
17.75g |
|
29.82g |
|
-
|
-
|
| Wed 12: |
2010 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
105.81g |
|
160.73g |
|
-
|
-
|
| Tue 11: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
90.77g |
|
203.08g |
|
-
|
-
|
| Mon 10: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
65.46g |
|
93.99g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
91.16g |
|
41.37g |
|
-
|
-
|
| Thu 21: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
66.03g |
|
42.29g |
|
-
|
-
|
| Wed 20: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
55.92g |
|
63.70g |
|
-
|
-
|
| Tue 19: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
81.06g |
|
42.86g |
|
-
|
-
|
