cristianTurner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 774 * 32%
Fat:
 
Prot:
 
Carbs:
22.92g
 
30.38g
 
121.76g
- -
February 2024
Tue 13: 738 * 31%
Fat:
 
Prot:
 
Carbs:
34.65g
 
54.60g
 
52.78g
- -
January 2024
Tue 9: 186 * 8%
Fat:
 
Prot:
 
Carbs:
6.64g
 
11.09g
 
20.14g
- -
Mon 8: 328 * 14%
Fat:
 
Prot:
 
Carbs:
11.67g
 
11.33g
 
43.50g
- -
July 2023
Sat 15: 219 * 9%
Fat:
 
Prot:
 
Carbs:
12.05g
 
14.32g
 
12.18g
- -
Mon 3: 880 * 37%
Fat:
 
Prot:
 
Carbs:
15.46g
 
31.75g
 
161.26g
- -
Sun 2: 380 * 16%
Fat:
 
Prot:
 
Carbs:
13.07g
 
11.66g
 
60.02g
- -
Sat 1: 1188 * 50%
Fat:
 
Prot:
 
Carbs:
32.79g
 
112.11g
 
113.59g
- -
June 2023
Fri 30: 481 * 20%
Fat:
 
Prot:
 
Carbs:
15.71g
 
37.50g
 
50.03g
- -
Thu 29: 635 * 26%
Fat:
 
Prot:
 
Carbs:
10.48g
 
16.79g
 
125.27g
- -
Wed 28: 777 * 32%
Fat:
 
Prot:
 
Carbs:
30.41g
 
52.25g
 
76.16g
- -
Tue 27: 1107 * 46%
Fat:
 
Prot:
 
Carbs:
25.57g
 
124.57g
 
89.30g
- -
Mon 26: 800 * 33%
Fat:
 
Prot:
 
Carbs:
28.06g
 
56.30g
 
82.28g
- -
Wed 21: 1018 * 42%
Fat:
 
Prot:
 
Carbs:
20.76g
 
62.89g
 
149.24g
- -
Tue 20: 374 * 16%
Fat:
 
Prot:
 
Carbs:
6.43g
 
7.20g
 
77.93g
- -
Sat 17: 649 * 27%
Fat:
 
Prot:
 
Carbs:
8.35g
 
58.71g
 
89.47g
- -
Fri 16: 996 * 42%
Fat:
 
Prot:
 
Carbs:
40.44g
 
72.97g
 
84.47g
- -
Thu 15: 792 * 33%
Fat:
 
Prot:
 
Carbs:
14.05g
 
42.76g
 
132.89g
- -
Fri 9: 741 * 31%
Fat:
 
Prot:
 
Carbs:
32.90g
 
43.45g
 
70.76g
- -
Thu 8: 719 * 30%
Fat:
 
Prot:
 
Carbs:
27.78g
 
57.60g
 
60.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.