| October 2023 |
| Tue 24: |
2151 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
83.20g |
|
218.04g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
2055 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
28.23g |
|
280.73g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
8.40g |
|
74.20g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
2676*
|
-
|
| April 2023 |
| Wed 26: |
-
|
-
|
|
2882*
|
-
|
| Sat 22: |
1721 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
103.98g |
|
111.33g |
|
2761*
|
 1040
|
| Thu 20: |
1626 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
33.89g |
|
199.37g |
|
2565*
|
939
|
| Wed 19: |
739 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
22.69g |
|
81.72g |
|
-
|
-
|
| Tue 18: |
1173 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
68.63g |
|
74.88g |
|
-
|
-
|
| Mon 17: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
54.71g |
|
187.50g |
|
2907*
|
1378
|
| Sun 16: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
10.08g |
|
43.77g |
|
-
|
-
|
| Sat 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
27.74g |
|
82.62g |
|
-
|
-
|
| Fri 14: |
1623 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
106.98g |
|
187.03g |
|
2595*
|
972
|
| Thu 13: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
24.90g |
|
162.57g |
|
2683*
|
1731
|
| Wed 12: |
789 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
27.46g |
|
107.00g |
|
2604*
|
1815
|
| Tue 11: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.26g |
|
109.98g |
|
2302*
|
1615
|
| Mon 10: |
1361 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
52.12g |
|
136.56g |
|
-
|
-
|
| Sun 9: |
1252 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
26.45g |
|
151.47g |
|
-
|
-
|
| Sat 8: |
1853 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
69.25g |
|
203.17g |
|
2707*
|
854
|
| Fri 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
67.71g |
|
195.24g |
|
3455*
|
1972
|
| Thu 6: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
45.67g |
|
104.77g |
|
2855*
|
1715
|
| Wed 5: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
101.66g |
|
59.73g |
|
2608*
|
1096
|
