| August 2022 |
| Thu 18: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
4.50g |
|
46.00g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
49.76g |
|
160.25g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.98g |
|
50.24g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
37.77g |
|
154.66g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
150.26g |
|
17.20g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
14.40g |
|
33.60g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
1951*
|
-
|
| Fri 8: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
20.38g |
|
78.04g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
60.66g |
|
75.09g |
|
-
|
-
|
| Tue 15: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
93.86g |
|
124.77g |
|
-
|
-
|
| Mon 14: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
19.14g |
|
110.95g |
|
-
|
-
|
| Sun 13: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
51.60g |
|
130.00g |
|
-
|
-
|
| Sat 12: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
84.65g |
|
169.24g |
|
-
|
-
|
| Fri 11: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
55.20g |
|
61.98g |
|
-
|
-
|
| Thu 10: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
82.39g |
|
89.96g |
|
-
|
-
|
| Wed 9: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
68.97g |
|
138.03g |
|
-
|
-
|
| Tue 8: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
88.63g |
|
149.55g |
|
-
|
-
|
| Mon 7: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
67.08g |
|
93.69g |
|
-
|
-
|
| Thu 3: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
96.88g |
|
69.63g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
23.44g |
|
62.02g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
71.92g |
|
59.55g |
|
2216*
|
 1201
|
