| February 2023 |
| Sat 4: |
-
|
-
|
|
2124*
|
-
|
| Wed 1: |
206 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
8.18g |
|
25.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
32.99g |
|
121.97g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
333 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
9.90g |
|
52.69g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
611 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
25.55g |
|
81.05g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
176 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.95g |
|
30.19g |
|
-
|
-
|
| Thu 20: |
790 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
32.04g |
|
116.73g |
|
-
|
-
|
| Fri 14: |
560 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
16.58g |
|
85.89g |
|
-
|
-
|
| Thu 13: |
445 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
27.89g |
|
72.02g |
|
-
|
-
|
| Wed 12: |
836 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
34.03g |
|
132.41g |
|
-
|
-
|
| Tue 11: |
648 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
21.82g |
|
114.17g |
|
-
|
-
|
| Mon 10: |
664 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
17.30g |
|
117.06g |
|
-
|
-
|
| Fri 7: |
601 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
27.13g |
|
70.76g |
|
-
|
-
|
| Thu 6: |
956 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
27.98g |
|
193.00g |
|
-
|
-
|
| Wed 5: |
680 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
41.52g |
|
64.85g |
|
1874*
|
 1194
|
| Tue 4: |
1055 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
29.29g |
|
187.67g |
|
-
|
-
|
| Mon 3: |
651 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
25.12g |
|
101.53g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
195 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.90g |
|
30.00g |
|
-
|
-
|
| Tue 13: |
882 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
56.91g |
|
89.93g |
|
-
|
-
|
| Mon 12: |
486 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
17.84g |
|
84.20g |
|
-
|
-
|
| Fri 9: |
940 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
44.38g |
|
130.82g |
|
1922*
|
982
|
