| April 2024 |
| Tue 16: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
36.18g |
|
69.10g |
|
-
|
-
|
| Mon 1: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.07g |
|
20.69g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
62.93g |
|
65.07g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
56.71g |
|
76.93g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
72.86g |
|
119.17g |
|
-
|
-
|
| Sun 28: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
62.03g |
|
36.12g |
|
-
|
-
|
| Sun 21: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
74.66g |
|
99.01g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
30.08g |
|
71.37g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
59.47g |
|
89.07g |
|
-
|
-
|
| Thu 23: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
24.15g |
|
31.33g |
|
-
|
-
|
| Sat 11: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
26.33g |
|
26.32g |
|
-
|
-
|
| Fri 10: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
29.63g |
|
45.88g |
|
-
|
-
|
| Thu 2: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
31.99g |
|
28.29g |
|
-
|
-
|
| Wed 1: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
15.10g |
|
30.93g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.80g |
|
12.40g |
|
-
|
-
|
| Thu 19: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
23.14g |
|
22.85g |
|
-
|
-
|
| Tue 10: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
19.22g |
|
30.17g |
|
-
|
-
|
| Fri 6: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
34.83g |
|
47.96g |
|
-
|
-
|
| Thu 5: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
35.72g |
|
66.33g |
|
-
|
-
|
| Wed 4: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
102.22g |
|
144.53g |
|
-
|
-
|
