| April 2024 |
| Mon 22: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
28.35g |
|
64.43g |
|
-
|
-
|
| Thu 18: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.04g |
|
35.52g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
26.39g |
|
30.68g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.33g |
|
21.09g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
14.78g |
|
4.76g |
|
-
|
-
|
| Mon 12: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
86.07g |
|
96.21g |
|
-
|
-
|
| Sun 4: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
18.33g |
|
31.71g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
34.96g |
|
52.25g |
|
-
|
-
|
| Fri 21: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
53.69g |
|
45.45g |
|
-
|
-
|
| Thu 20: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.51g |
|
2.64g |
|
-
|
-
|
| Wed 12: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
43.03g |
|
29.58g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
49.76g |
|
40.28g |
|
-
|
-
|
| Sun 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sat 3: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
42.52g |
|
1.21g |
|
-
|
-
|
| Fri 2: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
19.86g |
|
20.60g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
22.51g |
|
15.01g |
|
-
|
-
|
| Fri 12: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.50g |
|
30.00g |
|
-
|
-
|
| Mon 1: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
62.34g |
|
60.92g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
110.32g |
|
124.49g |
|
-
|
-
|
