| September 2021 |
| Mon 13: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.51g |
|
23.77g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
47.39g |
|
149.60g |
|
-
|
-
|
| Wed 10: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
46.39g |
|
246.30g |
|
-
|
-
|
| Tue 9: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
43.37g |
|
184.54g |
|
-
|
-
|
| Thu 4: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
48.05g |
|
205.44g |
|
-
|
-
|
| Wed 3: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
32.79g |
|
44.38g |
|
-
|
-
|
| Mon 1: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
15.45g |
|
65.22g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.88g |
|
69.10g |
|
-
|
-
|
| Mon 22: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
38.61g |
|
138.10g |
|
-
|
-
|
| Fri 19: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.90g |
|
48.50g |
|
-
|
-
|
| Thu 18: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
37.99g |
|
90.37g |
|
-
|
-
|
| Wed 17: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.16g |
|
58.40g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
120.30g |
|
164.01g |
|
-
|
-
|
