| December 2021 |
| Sat 18: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
48.45g |
|
97.21g |
|
-
|
-
|
| Fri 17: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
18.14g |
|
46.92g |
|
1955*
|
 1631
|
| September 2021 |
| Wed 29: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
36.00g |
|
66.95g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
33.51g |
|
51.39g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
8.67g |
|
26.85g |
|
-
|
-
|
| Sun 25: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
31.08g |
|
66.98g |
|
-
|
-
|
| Sun 18: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
32.86g |
|
154.55g |
|
-
|
-
|
| Fri 16: |
559 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
19.86g |
|
94.20g |
|
-
|
-
|
| Wed 14: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
70.51g |
|
179.98g |
|
-
|
-
|
| Tue 13: |
742 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
67.13g |
|
77.92g |
|
-
|
-
|
| Mon 12: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
47.35g |
|
229.38g |
|
-
|
-
|
| Sun 11: |
1741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
105.22g |
|
206.41g |
|
-
|
-
|
| Sat 10: |
655 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
35.26g |
|
51.17g |
|
-
|
-
|
| Fri 9: |
856 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
49.83g |
|
109.89g |
|
-
|
-
|
| Tue 6: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
37.50g |
|
205.78g |
|
-
|
-
|
| Mon 5: |
1558 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
66.38g |
|
226.88g |
|
-
|
-
|
| Sun 4: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
94.57g |
|
84.56g |
|
-
|
-
|
| Sat 3: |
1952 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
138.83g |
|
188.97g |
|
-
|
-
|
| Fri 2: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
18.37g |
|
61.19g |
|
-
|
-
|
| Thu 1: |
1375 *
|
1375%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
84.53g |
|
164.26g |
|
-
|
-
|
