| June 2022 |
| Thu 9: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
13.50g |
|
55.02g |
|
-
|
-
|
| Mon 6: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
8.53g |
|
57.37g |
|
-
|
-
|
| Sat 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.52g |
|
23.51g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
35.32g |
|
73.43g |
|
-
|
-
|
| Thu 26: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
44.59g |
|
61.70g |
|
-
|
-
|
| Tue 24: |
-
|
-
|
|
133*
|
-
|
| Mon 23: |
-
|
-
|
|
125*
|
-
|
| Sun 22: |
-
|
-
|
|
122*
|
-
|
| Sat 21: |
-
|
-
|
|
315*
|
-
|
| Fri 20: |
-
|
-
|
|
124*
|
-
|
| Thu 19: |
-
|
-
|
|
100*
|
-
|
| Wed 18: |
-
|
-
|
|
484*
|
-
|
| Tue 17: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
17.94g |
|
29.09g |
|
132*
|
 112
|
| Mon 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
26.90g |
|
42.50g |
|
142*
|
234
|
| Sun 15: |
-
|
-
|
|
128*
|
-
|
| Sat 14: |
-
|
-
|
|
366*
|
-
|
| Fri 13: |
-
|
-
|
|
139*
|
-
|
| Thu 12: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
54.73g |
|
197.73g |
|
137*
|
1172
|
| Wed 11: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.09g |
|
76.13g |
|
583*
|
120
|
| Tue 10: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.54g |
|
88.37g |
|
260*
|
605
|
| April 2022 |
| Wed 20: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
40.20g |
|
207.07g |
|
-
|
-
|
| Tue 19: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
33.93g |
|
201.60g |
|
-
|
-
|
| Mon 18: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
29.14g |
|
182.87g |
|
5*
|
1144
|
| Sun 17: |
2294 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
45.71g |
|
312.98g |
|
20*
|
2274
|
| Sun 10: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
58.13g |
|
386.86g |
|
-
|
-
|
| Sat 9: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
57.35g |
|
173.32g |
|
-
|
-
|
| Fri 8: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
63.73g |
|
155.95g |
|
-
|
-
|
| Thu 7: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
54.80g |
|
155.14g |
|
-
|
-
|
| Wed 6: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
64.47g |
|
191.52g |
|
-
|
-
|
| Tue 5: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
55.38g |
|
177.03g |
|
-
|
-
|
