| December 2022 |
| Fri 23: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
17.32g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
2089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
72.58g |
|
151.57g |
|
-
|
-
|
| Wed 21: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
39.05g |
|
90.06g |
|
-
|
-
|
| Tue 20: |
2134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
90.03g |
|
315.20g |
|
-
|
-
|
| Mon 19: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
31.59g |
|
241.10g |
|
-
|
-
|
| Sun 18: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
57.73g |
|
189.42g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
3962 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
182.45g |
|
126.50g |
|
449.51g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1622 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
35.30g |
|
235.54g |
|
-
|
-
|
| Tue 5: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
48.43g |
|
174.51g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
38.94g |
|
177.31g |
|
-
|
-
|
| Tue 2: |
1437 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
89.19g |
|
180.33g |
|
-
|
-
|
| Mon 1: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
103.70g |
|
271.93g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
47.68g |
|
32.16g |
|
-
|
-
|
| Sat 6: |
1388 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
60.62g |
|
176.48g |
|
-
|
-
|
| Wed 3: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Tue 2: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
78.94g |
|
138.97g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
74.36g |
|
123.77g |
|
-
|
-
|
| Sat 30: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
70.90g |
|
42.34g |
|
-
|
-
|
| Fri 29: |
1609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
86.57g |
|
163.51g |
|
-
|
-
|
| Thu 28: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
110.07g |
|
154.79g |
|
-
|
-
|
