| March 2024 |
| Wed 6: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.40g |
|
11.60g |
|
-
|
-
|
| Tue 5: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
22.35g |
|
32.24g |
|
-
|
-
|
| Mon 4: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
19.06g |
|
19.41g |
|
-
|
-
|
| Sun 3: |
1251 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
91.86g |
|
103.09g |
|
-
|
-
|
| Sat 2: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
79.90g |
|
115.49g |
|
-
|
-
|
| Fri 1: |
897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
65.30g |
|
53.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1253 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
87.85g |
|
74.90g |
|
-
|
-
|
| Wed 28: |
1206 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
102.14g |
|
75.94g |
|
-
|
-
|
| Tue 27: |
1421 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
106.65g |
|
109.47g |
|
-
|
-
|
| Mon 26: |
1198 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
91.65g |
|
98.53g |
|
-
|
-
|
| Sun 25: |
582 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
32.25g |
|
24.46g |
|
-
|
-
|
| Sat 24: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
20.00g |
|
4.00g |
|
-
|
-
|
| Fri 23: |
568 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
54.47g |
|
43.94g |
|
-
|
-
|
| Thu 22: |
994 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
58.82g |
|
74.68g |
|
-
|
-
|
| Wed 21: |
1313 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
106.81g |
|
109.68g |
|
-
|
-
|
| Tue 20: |
969 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
71.32g |
|
72.36g |
|
-
|
-
|
| Mon 19: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
31.25g |
|
30.84g |
|
-
|
-
|
| Sun 18: |
1325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
95.13g |
|
104.43g |
|
-
|
-
|
| Sat 17: |
1154 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
86.57g |
|
87.27g |
|
-
|
-
|
| Fri 16: |
1307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
81.29g |
|
110.56g |
|
-
|
-
|
