| Daily Average: |
Exercise: 0 Cals |
|
Food: 1488 Cals |
(Fat: 50.42g, Protein: 95.70g, Carbs: 167.51g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 23811 Cals |
(Fat: 806.79g, Protein: 1531.23g, Carbs: 2680.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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14
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25
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
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*Based on an RDI of 1900 calories (14 Sep 24)
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