| August 2023 |
| Sun 6: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
66.86g |
|
121.38g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
30.22g |
|
145.08g |
|
-
|
-
|
| Mon 24: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
62.05g |
|
82.74g |
|
-
|
-
|
| Wed 19: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
71.03g |
|
172.95g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
19.23g |
|
103.37g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
103.07g |
|
190.31g |
|
-
|
-
|
| Tue 24: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| Sat 21: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
15.63g |
|
96.97g |
|
-
|
-
|
| Thu 19: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
44.62g |
|
176.64g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
58.95g |
|
147.79g |
|
-
|
-
|
| Sat 24: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
68.49g |
|
195.29g |
|
-
|
-
|
| Fri 23: |
2218 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
94.79g |
|
227.09g |
|
-
|
-
|
| Thu 22: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
61.38g |
|
181.73g |
|
-
|
-
|
| Wed 21: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
53.14g |
|
253.26g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
37.15g |
|
140.61g |
|
-
|
-
|
| Sun 12: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
95.68g |
|
242.01g |
|
-
|
-
|
| Sat 11: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
58.38g |
|
237.30g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
59.96g |
|
174.95g |
|
-
|
-
|
| Tue 15: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
59.50g |
|
179.03g |
|
-
|
-
|
| Sun 13: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
101.75g |
|
208.87g |
|
-
|
-
|
