ElenaSunnat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1373 * 114%
Fat:
 
Prot:
 
Carbs:
64.00g
 
42.10g
 
155.95g
- -
Sun 5: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
49.61g
 
37.76g
 
138.87g
- -
Sat 4: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
51.37g
 
36.96g
 
137.70g
- -
Fri 3: 795 * 66%
Fat:
 
Prot:
 
Carbs:
42.82g
 
27.81g
 
70.24g
- -
Thu 2: 715 * 60%
Fat:
 
Prot:
 
Carbs:
33.81g
 
35.43g
 
67.50g
- -
Wed 1: 911 * 76%
Fat:
 
Prot:
 
Carbs:
39.25g
 
40.63g
 
101.82g
- -
April 2024
Tue 30: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
75.24g
 
95.75g
 
60.67g
- -
Mon 29: 867 * 72%
Fat:
 
Prot:
 
Carbs:
43.37g
 
55.91g
 
50.97g
- -
Sun 28: 938 * 78%
Fat:
 
Prot:
 
Carbs:
22.16g
 
49.25g
 
124.29g
- -
Sat 27: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
22.64g
 
46.04g
 
192.57g
- -
Fri 26: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
29.24g
 
50.32g
 
155.22g
- -
Thu 25: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
34.67g
 
67.15g
 
128.28g
- -
Wed 24: 745 * 62%
Fat:
 
Prot:
 
Carbs:
32.06g
 
46.41g
 
55.75g
- -
Tue 23: 805 * 67%
Fat:
 
Prot:
 
Carbs:
34.01g
 
49.23g
 
65.84g
- -
Mon 22: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
54.04g
 
56.50g
 
111.58g
- -
Sun 21: 534 * 44%
Fat:
 
Prot:
 
Carbs:
19.86g
 
26.12g
 
61.47g
- -
Sat 20: 579 * 48%
Fat:
 
Prot:
 
Carbs:
27.34g
 
31.54g
 
52.59g
- -
Fri 19: 370 * 31%
Fat:
 
Prot:
 
Carbs:
20.39g
 
3.29g
 
51.15g
- -
Thu 18: 351 * 29%
Fat:
 
Prot:
 
Carbs:
13.24g
 
6.33g
 
53.19g
- -
Wed 17: 804 * 67%
Fat:
 
Prot:
 
Carbs:
43.11g
 
24.89g
 
78.64g
- -
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