anna-lazareva1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1359 * 80%
Fat:
 
Prot:
 
Carbs:
41.62g
 
81.43g
 
158.66g
- -
Thu 26: 2246 * 132%
Fat:
 
Prot:
 
Carbs:
60.33g
 
125.95g
 
303.04g
- -
Wed 25: 2268 * 133%
Fat:
 
Prot:
 
Carbs:
60.33g
 
126.63g
 
300.68g
- -
Tue 24: 2245 * 132%
Fat:
 
Prot:
 
Carbs:
60.34g
 
120.75g
 
299.84g
- -
Mon 23: 2186 * 129%
Fat:
 
Prot:
 
Carbs:
59.97g
 
109.02g
 
302.61g
- -
Sun 22: 835 * 49%
Fat:
 
Prot:
 
Carbs:
29.95g
 
57.87g
 
88.21g
- -
Sat 21: 2227 * 131%
Fat:
 
Prot:
 
Carbs:
58.80g
 
129.12g
 
293.09g
- -
Fri 20: 2252 * 133%
Fat:
 
Prot:
 
Carbs:
61.36g
 
120.55g
 
301.51g
- -
Thu 19: 2268 * 133%
Fat:
 
Prot:
 
Carbs:
60.82g
 
126.09g
 
306.05g
- -
Wed 18: 2242 * 132%
Fat:
 
Prot:
 
Carbs:
61.57g
 
123.35g
 
298.54g
- -
Tue 17: 2187 * 129%
Fat:
 
Prot:
 
Carbs:
61.60g
 
117.54g
 
299.70g
- -
Mon 16: 2243 * 132%
Fat:
 
Prot:
 
Carbs:
59.81g
 
124.51g
 
302.19g
- -
Sun 15: 2235 * 132%
Fat:
 
Prot:
 
Carbs:
60.37g
 
123.72g
 
299.49g
- -
Sat 14: 2154 * 127%
Fat:
 
Prot:
 
Carbs:
59.47g
 
126.34g
 
300.10g
- -
Fri 13: 1883 * 111%
Fat:
 
Prot:
 
Carbs:
53.37g
 
109.17g
 
240.51g
- -
Thu 12: 2269 * 134%
Fat:
 
Prot:
 
Carbs:
62.08g
 
128.13g
 
300.80g
- -
Wed 11: 2225 * 131%
Fat:
 
Prot:
 
Carbs:
62.19g
 
123.43g
 
297.27g
- -
Tue 10: 2244 * 132%
Fat:
 
Prot:
 
Carbs:
59.50g
 
125.79g
 
302.39g
- -
Mon 9: 2236 * 132%
Fat:
 
Prot:
 
Carbs:
58.97g
 
122.52g
 
296.70g
- -
Sun 8: 2061 * 121%
Fat:
 
Prot:
 
Carbs:
60.30g
 
121.86g
 
245.61g
- -
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