| June 2024 |
| Mon 24: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
2.19g |
|
7.73g |
|
2326*
|
 2232
|
| December 2023 |
| Fri 29: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
2945*
|
2817
|
| Tue 19: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
11.00g |
|
6.71g |
|
2256*
|
2100
|
| Sun 17: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
6.73g |
|
43.89g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.16g |
|
25.54g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
18.94g |
|
32.10g |
|
-
|
-
|
| Mon 14: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
68.08g |
|
138.40g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1064 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
32.83g |
|
147.12g |
|
-
|
-
|
| Mon 17: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
12.68g |
|
82.40g |
|
-
|
-
|
| Sun 16: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
8.30g |
|
37.79g |
|
-
|
-
|
| Thu 13: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
26.04g |
|
10.32g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
16.89g |
|
22.62g |
|
-
|
-
|
| Tue 20: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
16.09g |
|
52.57g |
|
2795*
|
2438
|
| Mon 19: |
1518 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
104.13g |
|
161.64g |
|
2813*
|
1295
|
| Fri 16: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.56g |
|
85.72g |
|
2557*
|
2115
|
| Tue 13: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
16.74g |
|
34.25g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
-
|
-
|
|
2819*
|
-
|
| January 2023 |
| Sat 21: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
19.67g |
|
53.47g |
|
-
|
-
|
| Tue 17: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
54.71g |
|
257.20g |
|
-
|
-
|
| Thu 12: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
23.69g |
|
67.01g |
|
-
|
-
|
| Wed 11: |
1235 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
51.87g |
|
163.22g |
|
-
|
-
|
