| February 2021 |
| Mon 8: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
36.91g |
|
12.12g |
|
-
|
-
|
| Sun 7: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
24.97g |
|
85.70g |
|
-
|
-
|
| Sat 6: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
40.34g |
|
63.77g |
|
-
|
-
|
| Fri 5: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
58.55g |
|
60.12g |
|
-
|
-
|
| Thu 4: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
59.76g |
|
132.30g |
|
-
|
-
|
| Wed 3: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
32.66g |
|
123.35g |
|
-
|
-
|
| Tue 2: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
51.06g |
|
120.47g |
|
-
|
-
|
| Mon 1: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
41.28g |
|
109.69g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
27.26g |
|
91.75g |
|
-
|
-
|
| Thu 28: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
61.65g |
|
171.89g |
|
-
|
-
|
| Wed 27: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
42.91g |
|
91.75g |
|
-
|
-
|
| Tue 26: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
57.62g |
|
60.39g |
|
-
|
-
|
| Mon 25: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.64g |
|
92.63g |
|
-
|
-
|
| Sun 24: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
49.93g |
|
96.08g |
|
-
|
-
|
| Sat 23: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
43.38g |
|
121.86g |
|
-
|
-
|
| Fri 22: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
53.81g |
|
91.25g |
|
-
|
-
|
| Thu 21: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
54.27g |
|
163.12g |
|
-
|
-
|
| Wed 20: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
39.92g |
|
124.48g |
|
-
|
-
|
| Tue 19: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
28.32g |
|
95.97g |
|
-
|
-
|
| Mon 18: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
22.52g |
|
54.77g |
|
-
|
-
|
