| May 2024 |
| Thu 23: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
20.53g |
|
10.30g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
61.21g |
|
30.50g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
31.71g |
|
16.90g |
|
-
|
-
|
| Tue 16: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
12.91g |
|
17.18g |
|
-
|
-
|
| Mon 15: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
27.35g |
|
21.88g |
|
-
|
-
|
| Tue 9: |
1075 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
48.65g |
|
59.43g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
687 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
29.73g |
|
41.92g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1254 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
66.34g |
|
66.45g |
|
-
|
-
|
| Tue 21: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
86.01g |
|
90.14g |
|
-
|
-
|
| Mon 20: |
552 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
28.08g |
|
34.30g |
|
-
|
-
|
| Fri 17: |
630 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
28.67g |
|
40.01g |
|
-
|
-
|
| Wed 15: |
609 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
28.05g |
|
28.00g |
|
-
|
-
|
| Wed 8: |
609 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
27.35g |
|
35.47g |
|
-
|
-
|
| Thu 2: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
13.63g |
|
9.40g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
36.93g |
|
18.44g |
|
-
|
-
|
| Thu 26: |
774 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
42.89g |
|
28.57g |
|
-
|
-
|
| Tue 24: |
804 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
42.56g |
|
39.74g |
|
-
|
-
|
| Fri 20: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
11.32g |
|
10.00g |
|
-
|
-
|
| Thu 19: |
1299 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
60.97g |
|
45.75g |
|
-
|
-
|
| Wed 18: |
969 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
42.89g |
|
39.48g |
|
-
|
-
|
