| February 2017 |
| Thu 2: |
335 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
24.50g |
|
43.00g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
345 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
24.88g |
|
44.14g |
|
-
|
-
|
| Sat 7: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Mon 2: |
796 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
72.68g |
|
84.50g |
|
-
|
-
|
| December 2016 |
| Wed 28: |
629 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
44.15g |
|
47.20g |
|
-
|
-
|
| Tue 27: |
875 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
62.00g |
|
102.00g |
|
-
|
-
|
| Mon 26: |
1711 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
114.61g |
|
173.54g |
|
-
|
-
|
| November 2016 |
| Mon 7: |
621 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
18.14g |
|
88.13g |
|
3377*
|
 2756
|
| October 2016 |
| Wed 19: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.00g |
|
33.00g |
|
-
|
-
|
| Tue 18: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
88.00g |
|
120.00g |
|
-
|
-
|
| Fri 14: |
618 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
39.06g |
|
61.84g |
|
-
|
-
|
| Wed 12: |
1872 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
146.08g |
|
96.33g |
|
186.64g |
|
-
|
-
|
| August 2016 |
| Sun 7: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
77.61g |
|
90.07g |
|
-
|
-
|
| July 2016 |
| Fri 15: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
48.00g |
|
37.00g |
|
-
|
-
|
| Thu 14: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
45.28g |
|
97.00g |
|
-
|
-
|
| Wed 13: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
45.00g |
|
49.00g |
|
-
|
-
|
| Tue 12: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
72.32g |
|
162.10g |
|
-
|
-
|
| June 2016 |
| Sun 26: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
42.84g |
|
58.04g |
|
-
|
-
|
| Tue 21: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
66.00g |
|
156.00g |
|
-
|
-
|
| Sun 12: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.20g |
|
47.80g |
|
-
|
-
|
