| August 2023 |
| Mon 28: |
750 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
40.89g |
|
87.29g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1188 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
27.72g |
|
196.20g |
|
-
|
-
|
| Wed 26: |
796 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
75.76g |
|
29.78g |
|
-
|
-
|
| Tue 25: |
1584 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
86.52g |
|
145.95g |
|
-
|
-
|
| Fri 7: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
28.00g |
|
10.50g |
|
-
|
-
|
| Wed 5: |
1307 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
72.51g |
|
76.97g |
|
-
|
-
|
| Tue 4: |
1260 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
86.69g |
|
114.17g |
|
-
|
-
|
| Mon 3: |
1714 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
90.88g |
|
114.89g |
|
-
|
-
|
| Sun 2: |
1159 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
94.37g |
|
67.82g |
|
-
|
-
|
| Sat 1: |
1460 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
96.39g |
|
122.67g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1489 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
81.83g |
|
195.74g |
|
-
|
-
|
| Thu 30: |
1241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
94.90g |
|
84.19g |
|
-
|
-
|
| Wed 29: |
1269 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
97.17g |
|
81.16g |
|
-
|
-
|
| Tue 28: |
1211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
100.41g |
|
80.84g |
|
-
|
-
|
| Mon 27: |
1159 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
81.28g |
|
109.18g |
|
-
|
-
|
| Mon 13: |
1129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
57.22g |
|
126.28g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
842 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
49.37g |
|
51.13g |
|
-
|
-
|
| Wed 15: |
908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
40.51g |
|
83.43g |
|
-
|
-
|
| Tue 14: |
1317 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
60.75g |
|
67.81g |
|
-
|
-
|
| Mon 13: |
1130 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
58.81g |
|
101.16g |
|
-
|
-
|
