Юлианна1515's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 23: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
48.51g
 
92.93g
 
189.75g
1597*  33
Tue 22: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
43.56g
 
110.09g
 
137.57g
1669*  313
Mon 21: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
60.54g
 
66.71g
 
129.22g
1653*  354
Sun 20: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
77.61g
 
38.98g
 
180.67g
1562*  2
Sat 19: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
59.00g
 
75.03g
 
159.53g
- -
Fri 18: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
103.40g
 
64.16g
 
92.33g
1661*  113
Thu 17: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
84.77g
 
33.27g
 
143.90g
1622*  173
Wed 16: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
87.61g
 
44.12g
 
150.53g
1568*  43
Tue 15: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
73.84g
 
94.50g
 
93.11g
1658*  126
Mon 14: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
69.00g
 
63.35g
 
166.37g
1655*  112
Sun 13: 1670 * 111%
Fat:
 
Prot:
 
Carbs:
61.58g
 
58.00g
 
216.89g
- -
Sat 12: 1912 * 127%
Fat:
 
Prot:
 
Carbs:
117.93g
 
55.86g
 
156.59g
- -
Fri 11: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
52.07g
 
38.87g
 
217.94g
1582*  114
Thu 10: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
54.70g
 
63.74g
 
204.66g
1719*  163
Wed 9: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
80.31g
 
47.20g
 
164.03g
1610*  87
Tue 8: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
61.96g
 
49.33g
 
152.66g
1586*  240
Mon 7: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
91.61g
 
73.08g
 
117.53g
1697*  119
Sun 6: 1830 * 122%
Fat:
 
Prot:
 
Carbs:
61.97g
 
98.63g
 
151.00g
- -
Sat 5: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
73.44g
 
97.64g
 
132.39g
1653*  72
Fri 4: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
74.61g
 
90.60g
 
124.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.