| May 2024 |
| Mon 13: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
17.56g |
|
34.53g |
|
-
|
-
|
| Sun 12: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
14.41g |
|
21.37g |
|
-
|
-
|
| Thu 9: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
15.27g |
|
90.58g |
|
-
|
-
|
| Wed 8: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.20g |
|
51.64g |
|
-
|
-
|
| Tue 7: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
41.60g |
|
49.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
32.42g |
|
6.01g |
|
-
|
-
|
| Fri 24: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
87.43g |
|
87.32g |
|
-
|
-
|
| Thu 23: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
64.02g |
|
106.73g |
|
-
|
-
|
| Mon 20: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
93.56g |
|
119.07g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
59.98g |
|
94.10g |
|
-
|
-
|
| Mon 25: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
25.64g |
|
53.72g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
55.77g |
|
118.62g |
|
-
|
-
|
| Fri 25: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
26.30g |
|
96.60g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
54.76g |
|
84.43g |
|
-
|
-
|
| Fri 21: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
74.19g |
|
143.35g |
|
-
|
-
|
| Thu 20: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
59.96g |
|
268.71g |
|
-
|
-
|
| Wed 19: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
61.01g |
|
149.22g |
|
2261*
|
 1043
|
| Tue 18: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
47.80g |
|
121.40g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
19.40g |
|
-
|
-
|
| Tue 2: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
6.26g |
|
43.15g |
|
-
|
-
|
