Lex666.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 606 * 36%
Fat:
 
Prot:
 
Carbs:
23.89g
 
28.19g
 
73.06g
- -
Fri 3: 723 * 43%
Fat:
 
Prot:
 
Carbs:
36.94g
 
33.65g
 
64.13g
- -
Thu 2: 479 * 28%
Fat:
 
Prot:
 
Carbs:
22.06g
 
23.94g
 
50.14g
- -
August 2023
Sat 12: 538 * 32%
Fat:
 
Prot:
 
Carbs:
23.87g
 
19.97g
 
62.60g
- -
Fri 11: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
64.22g
 
38.17g
 
136.23g
- -
Wed 9: 1871 * 110%
Fat:
 
Prot:
 
Carbs:
51.38g
 
96.06g
 
259.27g
- -
Tue 8: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
56.54g
 
27.07g
 
107.44g
- -
Sun 6: 679 * 40%
Fat:
 
Prot:
 
Carbs:
40.72g
 
17.26g
 
60.98g
- -
Sat 5: 1398 * 82%
Fat:
 
Prot:
 
Carbs:
53.42g
 
66.94g
 
166.90g
- -
Fri 4: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
76.92g
 
54.37g
 
102.11g
- -
Thu 3: 1071 * 63%
Fat:
 
Prot:
 
Carbs:
37.58g
 
30.53g
 
156.04g
- -
Wed 2: 784 * 46%
Fat:
 
Prot:
 
Carbs:
27.87g
 
24.19g
 
113.72g
- -
Tue 1: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
53.37g
 
35.74g
 
137.36g
- -
January 2023
Sun 22: 343 * 20%
Fat:
 
Prot:
 
Carbs:
9.60g
 
9.51g
 
54.77g
- -
December 2022
Thu 8: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
52.91g
 
37.29g
 
127.93g
- -
Wed 7: 256 * 15%
Fat:
 
Prot:
 
Carbs:
9.67g
 
7.24g
 
38.26g
- -
Tue 6: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
81.67g
 
37.34g
 
140.32g
- -
Mon 5: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
85.57g
 
49.73g
 
96.73g
- -
Sun 4: 1587 * 93%
Fat:
 
Prot:
 
Carbs:
86.86g
 
44.22g
 
161.33g
- -
Sat 3: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
26.89g
 
55.18g
 
202.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.