| July 2024 |
| Sat 27: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
24.23g |
|
25.53g |
|
-
|
-
|
| Fri 26: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
36.74g |
|
46.71g |
|
-
|
-
|
| Thu 25: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
59.39g |
|
76.24g |
|
-
|
-
|
| Wed 24: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
21.03g |
|
29.07g |
|
-
|
-
|
| Mon 22: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
48.01g |
|
84.24g |
|
-
|
-
|
| Sun 21: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
42.77g |
|
46.36g |
|
2070*
|
 1143
|
| May 2023 |
| Tue 23: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
24.75g |
|
54.92g |
|
-
|
-
|
| Mon 22: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
31.99g |
|
61.96g |
|
-
|
-
|
| Sun 21: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
42.57g |
|
79.96g |
|
-
|
-
|
| Sat 20: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
36.68g |
|
67.88g |
|
-
|
-
|
| Fri 19: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
31.86g |
|
31.38g |
|
-
|
-
|
| Thu 18: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
34.67g |
|
66.73g |
|
-
|
-
|
| Wed 17: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
47.13g |
|
86.86g |
|
-
|
-
|
| Tue 16: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
41.21g |
|
54.42g |
|
-
|
-
|
| Mon 15: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
39.92g |
|
90.18g |
|
-
|
-
|
| Sun 14: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
36.86g |
|
81.97g |
|
-
|
-
|
| Sat 13: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
48.36g |
|
53.37g |
|
1742*
|
786
|
| April 2023 |
| Fri 28: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
29.98g |
|
63.34g |
|
-
|
-
|
| Thu 27: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
55.48g |
|
96.99g |
|
-
|
-
|
| Wed 26: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
44.06g |
|
100.40g |
|
-
|
-
|
