| September 2024 |
| Wed 11: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
80.56g |
|
102.14g |
|
-
|
-
|
| Tue 10: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
122.49g |
|
82.13g |
|
-
|
-
|
| Mon 9: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
126.93g |
|
82.41g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
72.47g |
|
167.27g |
|
-
|
-
|
| Fri 16: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
70.18g |
|
198.40g |
|
-
|
-
|
| Thu 15: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
83.35g |
|
193.35g |
|
-
|
-
|
| Wed 14: |
1647 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
130.05g |
|
123.16g |
|
-
|
-
|
| Tue 13: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
130.82g |
|
77.82g |
|
-
|
-
|
| Mon 12: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
99.86g |
|
140.11g |
|
-
|
-
|
| Sun 11: |
1551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
130.10g |
|
79.78g |
|
-
|
-
|
| Sat 10: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
130.10g |
|
80.54g |
|
-
|
-
|
| Fri 9: |
1476 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
130.83g |
|
79.91g |
|
-
|
-
|
| Thu 8: |
1523 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
133.07g |
|
75.45g |
|
-
|
-
|
| Wed 7: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
100.01g |
|
140.87g |
|
-
|
-
|
| Tue 6: |
1288 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
124.37g |
|
79.26g |
|
-
|
-
|
| Mon 5: |
1575 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
133.23g |
|
79.95g |
|
-
|
-
|
| Sun 4: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
15.15g |
|
96.77g |
|
-
|
-
|
| Sat 3: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
129.56g |
|
79.22g |
|
-
|
-
|
| Fri 2: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
99.65g |
|
140.65g |
|
-
|
-
|
| Thu 1: |
1556 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
130.43g |
|
79.74g |
|
-
|
-
|
