| February 2021 |
| Sat 13: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.68g |
|
88.64g |
|
-
|
-
|
| Fri 12: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
46.97g |
|
224.28g |
|
-
|
-
|
| Thu 11: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
44.23g |
|
162.83g |
|
1447*
|
 399
|
| Wed 10: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
45.68g |
|
118.06g |
|
1446*
|
411
|
| Tue 9: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
52.94g |
|
119.68g |
|
1447*
|
426
|
| Mon 8: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
61.84g |
|
102.76g |
|
-
|
-
|
| Sun 7: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
44.74g |
|
139.93g |
|
-
|
-
|
| Sat 6: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
40.72g |
|
153.60g |
|
1447*
|
421
|
| Fri 5: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
30.07g |
|
90.88g |
|
-
|
-
|
| Thu 4: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
39.51g |
|
128.99g |
|
1447*
|
597
|
| Wed 3: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
35.92g |
|
165.32g |
|
1447*
|
397
|
| Tue 2: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
43.72g |
|
132.48g |
|
1447*
|
743
|
| Mon 1: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
38.50g |
|
130.26g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.44g |
|
162.07g |
|
-
|
-
|
| Sat 30: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
26.66g |
|
103.09g |
|
-
|
-
|
| Fri 29: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
48.79g |
|
230.77g |
|
-
|
-
|
| Thu 28: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
55.38g |
|
154.67g |
|
-
|
-
|
| Wed 27: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
54.88g |
|
156.13g |
|
-
|
-
|
| Tue 26: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
50.49g |
|
126.29g |
|
-
|
-
|
| Mon 25: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
49.86g |
|
151.43g |
|
-
|
-
|
