| April 2024 |
| Fri 19: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
11.85g |
|
21.12g |
|
-
|
-
|
| Wed 17: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
59.10g |
|
52.48g |
|
2366*
|
 1496
|
| Tue 16: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
18.68g |
|
29.97g |
|
-
|
-
|
| Mon 15: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
41.98g |
|
85.87g |
|
-
|
-
|
| Sun 14: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
20.12g |
|
-
|
-
|
| Sat 13: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
55.96g |
|
65.90g |
|
-
|
-
|
| Fri 12: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
14.64g |
|
11.16g |
|
-
|
-
|
| Thu 11: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
71.14g |
|
106.58g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
18.88g |
|
39.59g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
98.65g |
|
98.99g |
|
-
|
-
|
| Thu 15: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
24.48g |
|
34.14g |
|
-
|
-
|
| Wed 14: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
22.81g |
|
30.52g |
|
-
|
-
|
| Tue 13: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
16.14g |
|
41.48g |
|
-
|
-
|
| Sun 11: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
105.18g |
|
129.16g |
|
-
|
-
|
| Sat 10: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
16.20g |
|
59.40g |
|
-
|
-
|
| Fri 9: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
8.15g |
|
28.73g |
|
-
|
-
|
| Wed 7: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
31.31g |
|
40.57g |
|
1937*
|
1634
|
| Tue 6: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
105.88g |
|
85.15g |
|
-
|
-
|
| Mon 5: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
100.18g |
|
84.67g |
|
-
|
-
|
| Sun 4: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
19.41g |
|
8.39g |
|
-
|
-
|
