| August 2024 |
| Thu 8: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
14.26g |
|
64.56g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.99g |
|
3.58g |
|
-
|
-
|
| Wed 27: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
4.81g |
|
23.82g |
|
-
|
-
|
| Tue 26: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
24.36g |
|
50.66g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.46g |
|
20.06g |
|
-
|
-
|
| Mon 9: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
24.26g |
|
57.71g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
5.55g |
|
45.53g |
|
-
|
-
|
| Wed 2: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
5.01g |
|
12.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
19.42g |
|
76.71g |
|
-
|
-
|
| Thu 27: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
15.46g |
|
58.84g |
|
-
|
-
|
| Tue 25: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
14.90g |
|
53.78g |
|
-
|
-
|
| Mon 17: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.21g |
|
1.81g |
|
-
|
-
|
| Sun 16: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
24.36g |
|
84.16g |
|
-
|
-
|
| Sat 15: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
15.46g |
|
95.15g |
|
-
|
-
|
| Fri 14: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
18.11g |
|
159.95g |
|
-
|
-
|
| Thu 13: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
13.75g |
|
63.18g |
|
-
|
-
|
| Wed 12: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
23.80g |
|
99.49g |
|
-
|
-
|
| Mon 10: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
2.98g |
|
40.81g |
|
-
|
-
|
| Wed 5: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
7.00g |
|
62.97g |
|
-
|
-
|
| Tue 4: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
23.34g |
|
49.40g |
|
-
|
-
|
