| February 2022 |
| Wed 2: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
55.06g |
|
171.33g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
34.18g |
|
116.19g |
|
-
|
-
|
| Thu 27: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
45.22g |
|
120.21g |
|
-
|
-
|
| Wed 26: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
50.27g |
|
91.81g |
|
-
|
-
|
| Tue 25: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
57.17g |
|
153.71g |
|
-
|
-
|
| Mon 24: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
52.35g |
|
169.70g |
|
-
|
-
|
| Sun 23: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
27.82g |
|
69.22g |
|
-
|
-
|
| Sat 22: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
40.80g |
|
84.57g |
|
-
|
-
|
| Fri 21: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
70.55g |
|
194.40g |
|
-
|
-
|
| Wed 19: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
33.32g |
|
146.74g |
|
-
|
-
|
| Tue 18: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
73.66g |
|
92.46g |
|
-
|
-
|
| Mon 17: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
40.96g |
|
63.29g |
|
-
|
-
|
| Sun 16: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
53.81g |
|
153.94g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
19.25g |
|
59.06g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
40.58g |
|
107.14g |
|
-
|
-
|
| Sat 23: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
31.35g |
|
89.29g |
|
-
|
-
|
| Fri 22: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
57.76g |
|
117.06g |
|
-
|
-
|
| Thu 21: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
61.03g |
|
238.29g |
|
-
|
-
|
| Wed 20: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
40.69g |
|
115.33g |
|
-
|
-
|
| Tue 19: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
65.41g |
|
143.09g |
|
-
|
-
|
