nailazanuba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 420 * 28%
Fat:
 
Prot:
 
Carbs:
0.00g
 
87.50g
 
5.25g
- -
Thu 4: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
45.98g
 
63.66g
 
154.04g
- -
Wed 3: 981 * 65%
Fat:
 
Prot:
 
Carbs:
38.29g
 
46.32g
 
111.74g
- -
Tue 2: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
55.99g
 
112.52g
 
193.83g
- -
Mon 1: 1709 * 114%
Fat:
 
Prot:
 
Carbs:
53.49g
 
94.05g
 
208.70g
- -
June 2024
Wed 26: 2368 * 158%
Fat:
 
Prot:
 
Carbs:
120.97g
 
59.85g
 
261.30g
- -
Tue 25: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
29.78g
 
101.10g
 
167.05g
- -
Mon 24: 2086 * 139%
Fat:
 
Prot:
 
Carbs:
86.85g
 
130.68g
 
183.09g
- -
Sun 23: 2228 * 149%
Fat:
 
Prot:
 
Carbs:
84.40g
 
106.23g
 
253.61g
- -
Sat 22: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
34.06g
 
112.77g
 
178.24g
- -
Fri 21: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
30.71g
 
102.43g
 
85.77g
- -
Thu 20: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
31.18g
 
111.34g
 
111.47g
- -
Wed 19: 1834 * 122%
Fat:
 
Prot:
 
Carbs:
98.26g
 
84.12g
 
143.81g
- -
Tue 18: 385 * 26%
Fat:
 
Prot:
 
Carbs:
3.86g
 
33.91g
 
51.02g
- -
Mon 17: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
50.35g
 
84.26g
 
155.89g
- -
Sun 16: 1931 * 129%
Fat:
 
Prot:
 
Carbs:
87.25g
 
79.64g
 
211.03g
- -
Sat 15: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
63.80g
 
96.36g
 
125.40g
- -
Tue 11: 1805 * 120%
Fat:
 
Prot:
 
Carbs:
63.60g
 
125.73g
 
181.99g
- -
March 2024
Sun 31: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
65.82g
 
117.79g
 
78.36g
- -
Sat 30: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
52.87g
 
71.90g
 
105.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.