| October 2022 |
| Tue 25: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
68.21g |
|
175.51g |
|
1485*
|
 189
|
| Mon 24: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
40.08g |
|
91.87g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.23g |
|
86.45g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
41.77g |
|
98.84g |
|
-
|
-
|
| Mon 18: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
75.32g |
|
155.92g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
67.96g |
|
187.81g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
86.51g |
|
70.07g |
|
-
|
-
|
| Thu 24: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
40.47g |
|
69.84g |
|
-
|
-
|
| Wed 23: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.14g |
|
102.52g |
|
-
|
-
|
| Tue 22: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
63.53g |
|
159.32g |
|
-
|
-
|
| Mon 21: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
87.16g |
|
92.94g |
|
-
|
-
|
| Sun 20: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
7.11g |
|
38.49g |
|
-
|
-
|
| Sat 19: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
14.37g |
|
-
|
-
|
| Fri 18: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
42.85g |
|
104.73g |
|
-
|
-
|
| Thu 17: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
31.31g |
|
81.29g |
|
-
|
-
|
| Wed 16: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
42.90g |
|
134.54g |
|
-
|
-
|
| Tue 15: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
90.23g |
|
99.22g |
|
-
|
-
|
| Mon 14: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.97g |
|
124.64g |
|
-
|
-
|
| Sun 13: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
76.44g |
|
38.33g |
|
-
|
-
|
| Sat 12: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
70.34g |
|
50.64g |
|
-
|
-
|
