| August 2024 |
| Mon 26: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
167.09g |
|
156.52g |
|
-
|
-
|
| Wed 21: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
119.04g |
|
200.90g |
|
-
|
-
|
| Mon 19: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
127.74g |
|
175.14g |
|
-
|
-
|
| Mon 12: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
160.68g |
|
139.86g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
39.80g |
|
55.10g |
|
-
|
-
|
| Mon 10: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
127.30g |
|
104.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
247.11g |
|
200.27g |
|
-
|
-
|
| Thu 25: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
28.80g |
|
53.55g |
|
-
|
-
|
| Tue 23: |
2263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
178.80g |
|
263.25g |
|
-
|
-
|
| Mon 22: |
2261 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
179.12g |
|
269.02g |
|
-
|
-
|
| Sun 21: |
2251 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
194.45g |
|
245.75g |
|
-
|
-
|
| Thu 18: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
22.50g |
|
31.70g |
|
-
|
-
|
| Tue 16: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
149.24g |
|
218.25g |
|
-
|
-
|
| Mon 15: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
159.44g |
|
238.02g |
|
-
|
-
|
| Sun 14: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
169.78g |
|
233.09g |
|
-
|
-
|
| Mon 8: |
2114 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
179.52g |
|
213.51g |
|
-
|
-
|
| Fri 5: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
118.83g |
|
198.92g |
|
-
|
-
|
| Thu 4: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
172.81g |
|
267.76g |
|
-
|
-
|
| Tue 2: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
141.21g |
|
218.56g |
|
-
|
-
|
| Mon 1: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
166.24g |
|
222.16g |
|
-
|
-
|
