| September 2024 |
| Sun 1: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
19.80g |
|
13.71g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
10.70g |
|
18.30g |
|
-
|
-
|
| Tue 27: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.17g |
|
113.23g |
|
-
|
-
|
| Mon 26: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.30g |
|
26.77g |
|
130.59g |
|
-
|
-
|
| Sat 24: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
18.86g |
|
44.34g |
|
-
|
-
|
| Fri 23: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
49.22g |
|
229.31g |
|
-
|
-
|
| Thu 22: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
61.98g |
|
113.57g |
|
-
|
-
|
| Wed 21: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
34.73g |
|
99.47g |
|
-
|
-
|
| Tue 20: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
50.91g |
|
126.63g |
|
-
|
-
|
| Mon 19: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
48.43g |
|
57.37g |
|
-
|
-
|
| Sun 18: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
24.70g |
|
15.27g |
|
-
|
-
|
| Sat 17: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
53.73g |
|
167.35g |
|
-
|
-
|
| Fri 16: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
79.13g |
|
62.29g |
|
-
|
-
|
| Thu 15: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
37.12g |
|
77.05g |
|
-
|
-
|
| Wed 14: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
37.21g |
|
72.00g |
|
-
|
-
|
| Tue 13: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
32.67g |
|
48.93g |
|
-
|
-
|
| Mon 12: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
72.76g |
|
50.82g |
|
-
|
-
|
| Sun 11: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
40.32g |
|
47.04g |
|
-
|
-
|
| Fri 9: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
31.66g |
|
12.80g |
|
-
|
-
|
| Thu 8: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
18.44g |
|
71.33g |
|
-
|
-
|
