| August 2024 |
| Sun 25: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
14.75g |
|
41.49g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
127*
|
-
|
| Sun 18: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
37.51g |
|
188.94g |
|
1670*
|
 367
|
| Sat 17: |
-
|
-
|
|
1767*
|
-
|
| Fri 16: |
-
|
-
|
|
1776*
|
-
|
| Thu 15: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
23.68g |
|
213.97g |
|
2187*
|
738
|
| Wed 14: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
32.13g |
|
221.87g |
|
2212*
|
702
|
| Tue 13: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
36.10g |
|
162.16g |
|
1911*
|
452
|
| Mon 12: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
24.25g |
|
120.29g |
|
2035*
|
869
|
| Sun 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
32.53g |
|
147.75g |
|
1717*
|
486
|
| Sat 10: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.99g |
|
94.62g |
|
1650*
|
592
|
| Fri 9: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
50.51g |
|
132.23g |
|
2286*
|
891
|
| Thu 8: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
39.17g |
|
163.76g |
|
1848*
|
394
|
| Wed 7: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
43.37g |
|
155.96g |
|
1751*
|
 14
|
| Tue 6: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
56.39g |
|
191.75g |
|
1810*
|
219
|
| Mon 5: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
58.92g |
|
141.45g |
|
1800*
|
360
|
| Sun 4: |
-
|
-
|
|
1797*
|
-
|
| Sat 3: |
-
|
-
|
|
1934*
|
-
|
| Fri 2: |
-
|
-
|
|
2161*
|
-
|
| Thu 1: |
-
|
-
|
|
2362*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1670*
|
-
|
