| March 2021 |
| Fri 5: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
17.00g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
13.12g |
|
65.65g |
|
-
|
-
|
| Tue 16: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
68.94g |
|
97.07g |
|
-
|
-
|
| Mon 15: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
59.32g |
|
76.67g |
|
-
|
-
|
| Sun 14: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
59.00g |
|
136.71g |
|
-
|
-
|
| Sat 13: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
66.58g |
|
42.78g |
|
-
|
-
|
| Fri 12: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
98.90g |
|
43.30g |
|
-
|
-
|
| Thu 11: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
57.53g |
|
125.09g |
|
-
|
-
|
| Wed 10: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
105.65g |
|
59.65g |
|
-
|
-
|
| Tue 9: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
58.21g |
|
33.16g |
|
-
|
-
|
| Mon 8: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
57.57g |
|
81.38g |
|
-
|
-
|
| Sun 7: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
64.11g |
|
87.19g |
|
-
|
-
|
| Sat 6: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
78.00g |
|
64.00g |
|
-
|
-
|
| Fri 5: |
1463 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
136.86g |
|
58.51g |
|
-
|
-
|
| Thu 4: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.00g |
|
97.00g |
|
-
|
-
|
| Wed 3: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
76.82g |
|
85.62g |
|
-
|
-
|
| Tue 2: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
108.00g |
|
72.00g |
|
-
|
-
|
| Mon 1: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
66.77g |
|
68.41g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
53.32g |
|
60.24g |
|
-
|
-
|
| Wed 27: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
52.45g |
|
83.34g |
|
-
|
-
|
