| July 2018 |
| Sun 15: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
15.58g |
|
30.49g |
|
-
|
-
|
| Sat 14: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
59.49g |
|
212.43g |
|
-
|
-
|
| Fri 13: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
72.02g |
|
230.34g |
|
-
|
-
|
| Thu 12: |
2670 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
132.96g |
|
316.31g |
|
-
|
-
|
| Wed 11: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
85.88g |
|
184.13g |
|
-
|
-
|
| Tue 10: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
129.23g |
|
216.15g |
|
-
|
-
|
| Mon 9: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
68.91g |
|
183.71g |
|
-
|
-
|
| Sun 8: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
11.39g |
|
14.69g |
|
-
|
-
|
| Sat 7: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
75.39g |
|
169.03g |
|
-
|
-
|
| Fri 6: |
3270 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
163.45g |
|
103.24g |
|
318.06g |
|
-
|
-
|
| Thu 5: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
70.39g |
|
121.38g |
|
-
|
-
|
| Wed 4: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
78.43g |
|
125.65g |
|
-
|
-
|
| Tue 3: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
104.24g |
|
165.59g |
|
-
|
-
|
| Mon 2: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
86.03g |
|
157.66g |
|
-
|
-
|
| Sun 1: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
66.02g |
|
150.87g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
97.05g |
|
160.12g |
|
-
|
-
|
| Fri 29: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
93.20g |
|
105.22g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
133.65g |
|
46.80g |
|
-
|
-
|
