_.d1ana._'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 3: 111 * 7%
Fat:
 
Prot:
 
Carbs:
3.24g
 
3.44g
 
17.27g
- -
April 2022
Mon 4: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
18.10g
 
46.95g
 
168.67g
- -
Sat 2: 917 * 61%
Fat:
 
Prot:
 
Carbs:
53.18g
 
26.68g
 
81.66g
- -
Fri 1: 1876 * 125%
Fat:
 
Prot:
 
Carbs:
111.79g
 
58.69g
 
159.69g
- -
March 2022
Thu 31: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
35.99g
 
72.42g
 
157.01g
- -
Wed 30: 888 * 59%
Fat:
 
Prot:
 
Carbs:
34.87g
 
56.58g
 
87.10g
- -
Tue 29: 993 * 66%
Fat:
 
Prot:
 
Carbs:
41.17g
 
54.24g
 
110.62g
- -
Mon 28: 784 * 52%
Fat:
 
Prot:
 
Carbs:
34.69g
 
48.10g
 
67.99g
- -
Sun 27: 889 * 59%
Fat:
 
Prot:
 
Carbs:
34.29g
 
55.89g
 
86.48g
- -
Sat 26: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
54.03g
 
81.39g
 
179.13g
- -
Fri 25: 733 * 49%
Fat:
 
Prot:
 
Carbs:
14.51g
 
31.92g
 
119.45g
- -
Thu 24: 3251 * 217%
Fat:
 
Prot:
 
Carbs:
132.65g
 
149.80g
 
304.87g
2256*  995
January 2021
Sat 16: 912 * 61%
Fat:
 
Prot:
 
Carbs:
21.08g
 
28.50g
 
151.33g
- -
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