| July 2023 |
| Mon 24: |
528 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
33.48g |
|
60.11g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
75.90g |
|
50.14g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
74.69g |
|
119.07g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
61.33g |
|
79.13g |
|
3179*
|
 2360
|
| Thu 20: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
37.00g |
|
80.00g |
|
-
|
-
|
| Sat 8: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
16.56g |
|
3.84g |
|
-
|
-
|
| Tue 4: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
39.44g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
28.50g |
|
0.90g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
30.08g |
|
95.56g |
|
-
|
-
|
| Mon 26: |
231 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
20.84g |
|
119.37g |
|
-
|
-
|
| Thu 22: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
23.22g |
|
41.13g |
|
-
|
-
|
| Wed 21: |
629 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
22.39g |
|
87.09g |
|
-
|
-
|
| Tue 20: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
15.71g |
|
97.84g |
|
-
|
-
|
| Sun 18: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
44.61g |
|
138.49g |
|
-
|
-
|
| Sat 17: |
1303 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
54.85g |
|
152.48g |
|
-
|
-
|
| Wed 14: |
883 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
21.90g |
|
135.22g |
|
2779*
|
1896
|
| Tue 13: |
683 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
31.46g |
|
79.97g |
|
-
|
-
|
| Mon 12: |
306 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
9.05g |
|
11.74g |
|
-
|
-
|
