| March 2024 |
| Tue 5: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
12.13g |
|
32.76g |
|
-
|
-
|
| Mon 4: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
38.49g |
|
243.34g |
|
-
|
-
|
| Sun 3: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
10.54g |
|
41.54g |
|
-
|
-
|
| Sat 2: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
28.76g |
|
192.33g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
32.27g |
|
164.21g |
|
-
|
-
|
| Tue 11: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.60g |
|
195.42g |
|
-
|
-
|
| Mon 10: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
30.15g |
|
138.24g |
|
-
|
-
|
| Sun 9: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.14g |
|
0.05g |
|
-
|
-
|
| Sat 8: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
48.27g |
|
125.95g |
|
-
|
-
|
| Fri 7: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
36.65g |
|
151.50g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
7.99g |
|
5.00g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
27.50g |
|
92.76g |
|
-
|
-
|
| Thu 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
46.30g |
|
70.61g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
20.15g |
|
30.77g |
|
-
|
-
|
| Mon 5: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
42.11g |
|
66.86g |
|
-
|
-
|
| Sun 4: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
59.07g |
|
68.16g |
|
-
|
-
|
| Sat 3: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
67.47g |
|
148.65g |
|
-
|
-
|
| Fri 2: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
38.63g |
|
106.16g |
|
-
|
-
|
| Thu 1: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
66.64g |
|
170.54g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
45.15g |
|
49.98g |
|
-
|
-
|
