| December 2023 |
| Sun 24: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
15.66g |
|
12.16g |
|
-
|
-
|
| Sat 23: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
62.21g |
|
130.84g |
|
1787*
|
 743
|
| Fri 22: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
28.17g |
|
19.67g |
|
1857*
|
1587
|
| March 2023 |
| Mon 13: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Fri 10: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
35.01g |
|
25.90g |
|
-
|
-
|
| Thu 9: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
25.33g |
|
38.39g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
13.13g |
|
103.67g |
|
1727*
|
1015
|
| June 2021 |
| Mon 28: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
21.55g |
|
25.89g |
|
-
|
-
|
| Sun 20: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Fri 11: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
61.46g |
|
36.86g |
|
1861*
|
1120
|
| Thu 10: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
54.69g |
|
35.51g |
|
1962*
|
1295
|
| April 2021 |
| Wed 14: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
31.17g |
|
22.80g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Sun 21: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
134.99g |
|
69.89g |
|
-
|
-
|
| Sat 20: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
23.75g |
|
45.77g |
|
1826*
|
1370
|
| January 2021 |
| Fri 29: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
18.13g |
|
34.84g |
|
-
|
-
|
| Mon 25: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
18.19g |
|
25.70g |
|
-
|
-
|
| Wed 20: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
33.62g |
|
85.39g |
|
-
|
-
|
| Tue 19: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.27g |
|
60.79g |
|
-
|
-
|
| Mon 18: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
21.75g |
|
55.57g |
|
-
|
-
|
